Tag: empath

  • My Background, My Bias

    My Background, My Bias

    A little bit rambly today. I want to talk about what’s been percolating in my mind the last couple weeks, what I have been kind of working on, and then I want to talk about how I grew up and what my spiritual/witchy background is because I think it’s really important to help understand what…

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  • Quickie Meditation Tip!

    Quickie Meditation Tip!

    There’s a false idea that meditation is about EMPTYING your mind, and it’s not – it’s about focusing your  mind. Focus on something – whatever, I don’t care. If it’s your favorite song, that counts. If it’s your favorite physical activity, that counts. If it’s your favorite movie, totally counts! Your favorite daydream or fantasy,…

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  • Different Grounding Exercise

    Different Grounding Exercise

    So, we’re used to the usual grounding exercises – imagine roots growing into the ground and your branches rising to the sky. Or maybe a beam of light that comes into the top of your head (crown chakra) and out your tailbone (root chakra) or feet. Or maybe you prefer earthing – just walking around…

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  • The Lightworkers’s Personal Black Cloud

    The Lightworkers’s Personal Black Cloud

    I posted something about this about a week ago in my private Facebook group, but I’m thinking that the topic is bigger than that. Something I’ve been seeing a lot of in my spirituality group and spiritual business groups is something very much like a persecution complex. While a certain amount of drama and ego…

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  • The Bright Side of Empathy

    The Bright Side of Empathy

    Och, okay. I have been seeing these articles about “The Dark Side” of being an empath or some nonsense like that. I admit, being an empath is not an easy gig and it can be pretty rough, especially in a society where emotions are not only unvalued but actively shamed. No doubt, it’s rough and…

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  • Empaths Gone Wild!

    Empaths Gone Wild!

    I had a pretty weird childhood and I grew up in a weird household, so it’s no surprise that the road I’ve taken (which is only visible where I have already passed because I am creating it as I go) is also pretty weird. And it seems that the older I get, the weirder things…

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