Meditations
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New Videos: Guided Mediations, Spell Casting, and a Rant About Psychics!
Hi there, everyone! So I am making a more dedicated effort to pay more attention to my various medias again – website, youtube channel, Social medias, etc, so stay tuned for a LOT of updates soon! In the meantime, here’s another “round up” of the new videos I’ve posted since the last one! Guided Meditations Spell Casting/Energy Work Psychic/Healing/Energy Work Stay tuned for more coming soon! <3 Nathara
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Quickie Meditation Tip!
There’s a false idea that meditation is about EMPTYING your mind, and it’s not – it’s about focusing your mind. Focus on something – whatever, I don’t care. If it’s your favorite song, that counts. If it’s your favorite physical activity, that counts. If it’s your favorite movie, totally counts! Your favorite daydream or fantasy, yup, yup! It’s in! Even if you are just actively observing all the little sounds, feelings, smells, and stimulus going on around you, that counts. It doesn’t matter what position you’re in, or even that you’re in a position. You can meditation and walk. You can meditation and dance. You can meditate while singing. The…
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Different Grounding Exercise
So, we’re used to the usual grounding exercises – imagine roots growing into the ground and your branches rising to the sky. Or maybe a beam of light that comes into the top of your head (crown chakra) and out your tailbone (root chakra) or feet. Or maybe you prefer earthing – just walking around barefoot, sitting with a tree or playing with stones, rocks, or working in your garden. These are all awesome and they can be SO helpful! But something fun I’ve done since I was a wee one that can be expanded a bit (I just left the deserts of Arizona, and after awhile, that tree imagery…
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Animal Spirit Guides Meditation
Hello everybody! Wow, we just went through a couple of intense weeks, didn’t we? We had Mercury come out of Retrograde, the Moon go into Cancer, and now the full moon is this Saturday! And that’s just the Astrology! For me, the Brave Blogging project has come to a pause and I really put out some scary truths about myself, but I’m proud that I did it. Check out the other blog posts around here to see that! Here’s the one on Speaking Forbidden Things. This week, I’d like to share something that’s a little more easy going, but still really powerful! I’ve decided that my meditations are going to…
